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NotSo_Fat_Aimee
Journal
09 Dec 11
NotSo_Fat_Aimee's Journal, 09 December 2011
NotSo_Fat_Aimee's Profile
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Weigh In record (no journal entry) for 09 December 2011
206.9 lb
Lost so far:
108.1 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
100 kcal
Fat: 3.00g | Prot: 4.00g | Carb: 14.50g.
Breakfast:
Whole Wheat Blend Pancake & Waffle Mix.
more...
2562 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.9 lb a week
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