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sarajayne
Journal
09 Dec 11
sarajayne's Journal, 09 December 2011
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Weigh In record (no journal entry) for 09 December 2011
147.4 lb
Lost so far:
2.3 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
2154 kcal
Fat: 70.97g | Prot: 72.29g | Carb: 324.38g.
Breakfast:
Banana, Egg.
Lunch:
Whole Meal Black Bean Enchilada.
Dinner:
hot salsa, Pepsi, Mediterranean Vegetarian Pizza, Hawaiian Original Pizza (Large), Taco Thin Crust Pizza (Medium).
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie, Nature Trail Mix, Premium Varietal Philippine Grown Dried Mango.
more...
1629 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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