sarajayne's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2011:
2154 kcal Fat: 70.97g | Prot: 72.29g | Carb: 324.38g.   Breakfast: Banana, Egg. Lunch: Whole Meal Black Bean Enchilada. Dinner: hot salsa, Pepsi, Mediterranean Vegetarian Pizza, Hawaiian Original Pizza (Large), Taco Thin Crust Pizza (Medium). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Nature Trail Mix, Premium Varietal Philippine Grown Dried Mango. more...
1629 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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