princess011's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011

131.6 lb Lost so far: 1.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2011:

244 kcal

Fat: 6.82g | Prot: 5.07g | Carb: 40.84g. Breakfast: nature's valley soft granola bar, activia. more...

1673 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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