Weigh In record (no journal entry) for 29 June 2016
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184.8 lb
Lost so far: 143.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1225 kcal
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Fat: 57.37g | Prot: 43.51g | Carb: 134.38g.
Breakfast: Chocolate Chip Muffin. Lunch: Pizza with Meat. Dinner: Hotdog. more...
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steady weight
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inmsweantitrust's weight history
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