inmsweantitrust's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
184.8 lb Lost so far: 143.6 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
1225 kcal Fat: 57.37g | Prot: 43.51g | Carb: 134.38g.   Breakfast: Chocolate Chip Muffin. Lunch: Pizza with Meat. Dinner: Hotdog. more...
steady weight

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