Weigh In record (no journal entry) for 29 June 2016
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228.6 lb
Lost so far: 29.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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2288 kcal
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Fat: 119.50g | Prot: 103.80g | Carb: 204.00g.
Breakfast: Kwik Trip Sunrise Breakfast Pizza. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Ore-Ida Waffle Fries, Private Selection Crumbled Blue Cheese, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Keebler Waffle Cones, Great Value Fat Free Raspberry Sherbet. more...
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steady weight
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