shelynne's Journal, 20 January 2010

Weigh In record (no journal entry) for 20 January 2010
127.5 lb Lost so far: 126.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2010:
225 kcal Fat: 0.50g | Prot: 14.50g | Carb: 47.50g.   Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. more...
gaining 3.5 lb a week

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