antonlubo's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
255.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 June 2016:
1578 kcal Fat: 69.41g | Prot: 95.48g | Carb: 164.96g.   Breakfast: Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Oroweat Sandwich Thins - 100% Whole Wheat, Metamucil Sugar Free Metamucil, Coffee. Lunch: Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Best Foods Real Mayonnaise, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Fiber One Chewy Bars - Oats & Chocolate, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
steady weight

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