nc333's Journal, 08 December 2011

23.7 / 36.7
141.6 lb Lost so far: 23.6 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2011:
794 kcal Fat: 35.01g | Prot: 20.74g | Carb: 121.87g.   Lunch: Wheat Crackers, Asian Chicken Salad (Small), Chicken Stock. Dinner: HCGG Chicken Tacos. Snacks/Other: Cookie, Chocolate Chip Cookie Dough, Cherry Tomatoes. more...
losing 7.0 lb a week

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