Weigh In record (no journal entry) for 28 June 2016
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140.4 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2016:
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1394 kcal
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Fat: 43.61g | Prot: 42.05g | Carb: 217.07g.
Breakfast: Sirop d'Erable, Monoprix Beurre Doux, Banane, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Pain Complet. Lunch: café expresso, café expresso, Sablé (Type de Biscuit), Herta Tendre Noix Supérieur, Figues Sèches, Houmous, Noix, Datte, Auchan Comté, Olives, Pain Complet, Vin de Table Rouge, Société Roquefort, Bonduelle Coleslaw, Fraises. Dinner: Figues, Yoplait Île Flottante, Picard Potage Légumes Verts. Snacks/Other: Fraises. more...
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1672 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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