LonzR's Journal, 27 June 2016

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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949 kcal

Fat: 34.76g | Prot: 31.80g | Carb: 128.70g.   Breakfast: Rice Dream Original Rice Milk Drink, Rice Chex. Lunch: Franz 7 Grains Gluten Free Bread, Cotto Salami. Dinner: Bush's Best Original Baked Beans, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

2478 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...