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work is killing me, man!
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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2012 kcal
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Fat: 77.25g | Prot: 88.58g | Carb: 253.12g.
Breakfast: Quaker Breakfast Flats - Cranberry Almond, Starbucks Doubleshot Mocha + Energy. Lunch: Marie Callender's Fettuccini with Chicken & Broccoli. Dinner: Great Value Pork Sausage Links, Classico Traditional Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomatoes, Mission Flour Tortillas (Fajita Size). Snacks/Other: Peter Paul Almond Joy (Snack Size), Starburst Original Fruit Chews, Tootsie Roll Tootsie Roll (Midgees), Sargento Deli Style Sliced Sharp Cheddar Cheese, French's Classic Yellow Mustard, Vlasic Stackers Kosher Dill, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Great Value Enriched White Bread, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 0.3 lb a week
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