| June 2016 |
| Wed 29th: |
639 *
|
32%
|
fat: 13.96g |
| |
protein: 34.02g |
| |
carbs: 98.67g |
|
-
|
-
|
| Tue 28th: |
1655 *
|
83%
|
fat: 63.11g |
| |
protein: 114.51g |
| |
carbs: 157.15g |
|
3196*
|
 1541
|
| Mon 27th: |
2012
|
126%
|
fat: 77.25g |
| |
protein: 88.58g |
| |
carbs: 253.12g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
303 *
|
19%
|
fat: 14.69g |
| |
protein: 29.58g |
| |
carbs: 12.77g |
|
-
|
-
|
| Wed 2nd: |
1309 *
|
82%
|
fat: 41.14g |
| |
protein: 77.57g |
| |
carbs: 172.30g |
|
-
|
-
|
| Tue 1st: |
1105 *
|
69%
|
fat: 33.73g |
| |
protein: 73.59g |
| |
carbs: 127.02g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
464 *
|
29%
|
fat: 7.40g |
| |
protein: 33.20g |
| |
carbs: 67.60g |
|
-
|
-
|
| Mon 23rd: |
1570 *
|
98%
|
fat: 50.08g |
| |
protein: 65.00g |
| |
carbs: 215.80g |
|
-
|
-
|
| October 2015 |
| Mon 5th: |
1176 *
|
74%
|
fat: 21.77g |
| |
protein: 91.67g |
| |
carbs: 157.10g |
|
-
|
-
|
| Sun 4th: |
1093 *
|
68%
|
fat: 57.70g |
| |
protein: 58.04g |
| |
carbs: 91.25g |
|
-
|
-
|
| Fri 2nd: |
1406 *
|
88%
|
fat: 47.77g |
| |
protein: 73.01g |
| |
carbs: 179.16g |
|
3716*
|
2310
|
| Thu 1st: |
1369 *
|
86%
|
fat: 43.05g |
| |
protein: 72.76g |
| |
carbs: 186.45g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1587
|
99%
|
fat: 54.31g |
| |
protein: 116.54g |
| |
carbs: 162.78g |
|
3691*
|
2104
|
| Tue 29th: |
-
|
-
|
|
3433*
|
-
|
