Weigh In record (no journal entry) for 27 June 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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557 kcal
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Fat: 17.68g | Prot: 12.30g | Carb: 88.63g.
Breakfast: Cereal with Milk, Coffee, Great Value Cranberry Juice Cocktail. Lunch: Sprite Sprite (16 oz), Banquet Family Style Salisbury Steak Meal. Snacks/Other: Fresh & Easy Cantaloupe Chunks, Austin Toasty Crackers with Peanut Butter (39g). more...
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steady weight
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mkriv854's weight history
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