Weigh In record (no journal entry) for 27 June 2016
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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773 kcal
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Fat: 27.14g | Prot: 27.24g | Carb: 114.26g.
Breakfast: Финик, Кефир 2,5%, Вкуснотеево Творожный Сырок Глазированный. Lunch: Яблоко Семеринка. Dinner: Красные Помидоры, Сахарный Песок, Морковь, Арбуз, Вареное Яйцо. Snacks/Other: Арбуз. more...
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gaining 0.5 lb a week
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