Weigh In record (no journal entry) for 27 June 2016
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112.2 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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2030 kcal
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Fat: 26.74g | Prot: 61.72g | Carb: 432.34g.
Breakfast: Pomme. Lunch: Pastèque, Poires, Mangues, Raisins, Banane, Brocoli, Épinard, Café, Florette Mâche, Datte. Dinner: Pastèque, Carrefour Laitue, Datte, Picard 4 Tranches de Filet de Saumon Atlantique, Florette Jeunes Pousses d'épinard, Banane, Concombre (avec Peau), Poires. Snacks/Other: Café, Datte, Pomme. more...
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gaining 0.8 lb a week
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