Weigh In record (no journal entry) for 27 June 2016
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216.1 lb
Lost so far: 39.7 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2016:
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2659 kcal
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Fat: 76.52g | Prot: 214.99g | Carb: 255.42g.
Breakfast: Mleko z 2% Tłuszczu, KFD WPI 90 Premium, Dawtona Sos Chiński, Sonko Ryż Biały, Vitanella Musli Bananowe, Fitella Musli Chrupkie Truskawkowe, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Jajko, Kraina Wędlin Boczek Parzony. more...
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gaining 1.5 lb a week
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