Weigh In record (no journal entry) for 27 June 2016
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140.4 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2016:
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1620 kcal
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Fat: 53.85g | Prot: 70.92g | Carb: 201.24g.
Breakfast: Figues, Abricots, Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Sirop d'Erable, Carrefour Le Petit Croquant, Café Expresso, Poulain Noir Extra, Mousline Purée, Fraises, Bonduelle Coleslaw, Charal Chateaubriand, Société Roquefort, Vin de Table Rouge, Vin Rosé, Pain Complet, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Salade Verte, Tomates, Oeuf (Entier), Avocat. Snacks/Other: Abricots, Banane, Magnum Mini White. more...
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1901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 47 minutes, Exercise machine (slow) - 28 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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Ellorabay's weight history
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