Orion's Journal, 20 October 2007

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Joined GoodLife Fitness! I have done lots of group classes and the circuit 2 times. I also cheated a fair bit on the diet, so I think it really shows that the exercise is helping!

210.5 lb Lost so far: 64.5 lb. Still to go: 50.5 lb. Diet followed reasonably well.

losing 3.5 lb a week

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Exercise is a wonderful thing isn't it and gives us all those extra bonus points to play with. So as long as you're losing... you can still cheat a bit now and then! Keep it up though... just look at your graph, you're doing fantastic!! :o)

20 Oct 07 by member: MoonLite

Yea, way to go

20 Oct 07 by member: afernow


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Orion's Journal, 20 October 2007

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