kimberlyann11's Journal, 08 December 2011

Weigh In record (no journal entry) for 08 December 2011
203.8 lb Lost so far: 8.7 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2011:
1805 kcal Fat: 77.10g | Prot: 70.65g | Carb: 203.45g.   Breakfast: large Coffee, SAUSAGE MCMUFFIN. Lunch: Pop Tarts Frosted Brown Sugar Cinnamon. Dinner: kroger garlic texas toast, ravioli. Snacks/Other: Original Potato Chips. more...
2774 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimberlyann11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.