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kimberlyann11
Journal
08 Dec 11
kimberlyann11's Journal, 08 December 2011
kimberlyann11's Profile
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Weigh In record (no journal entry) for 08 December 2011
203.8 lb
Lost so far:
8.7 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2011:
1805 kcal
Fat: 77.10g | Prot: 70.65g | Carb: 203.45g.
Breakfast:
large Coffee, SAUSAGE MCMUFFIN.
Lunch:
Pop Tarts Frosted Brown Sugar Cinnamon.
Dinner:
kroger garlic texas toast, ravioli.
Snacks/Other:
Original Potato Chips.
more...
2774 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 7.0 lb a week
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