Weigh In record (no journal entry) for 26 June 2016
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218.7 lb
Lost so far: 32.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2016:
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2166 kcal
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Fat: 120.92g | Prot: 113.19g | Carb: 161.10g.
Breakfast: Stovit Marmolada Różana, Jajko, Nasze Smaki Kiełbasa Śląska, Rogalik, Biedronka Masło Ekstra, Morliny Berlinki, Społem Chleb Żytni Razowy, Kotlin Ketchup Łagodny. Dinner: Panierowana Smażona Ryba, Mroźna Kraina Warzywa na Patelnię po Włosku. Snacks/Other: Mleczna Dolina Maślanka Naturalna, Biedronka Kefir Tola. more...
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2625 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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