Weigh In record (no journal entry) for 25 June 2016
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215.6 lb
Lost so far: 40.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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3348 kcal
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Fat: 135.28g | Prot: 153.10g | Carb: 356.38g.
Breakfast: Belvita Ciastka Musli z Owocami, Mlekovita Super Body Active, Delecta Sernik Błyskawiczny Smak Jogurtowy, Arbuz, Maxi Lody Miś, Nordis Sniezynka Lody Czekoladowe, Kotlet Schabowy w Panierce, Zielona Fasolka Szparagowa, Ziemniaki, Kaufland Schab Wieprzowy, Artman Sok z Kapusty Kiszonej, Jajko, Kraina Wędlin Boczek Parzony. more...
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losing 4.6 lb a week
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