Weigh In record (no journal entry) for 24 June 2016
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123.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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619 kcal
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Fat: 23.47g | Prot: 33.54g | Carb: 72.04g.
Breakfast: Back to Nature Classic Granola, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Bananas, Starbucks Cappuccino (Venti). Lunch: Kraft Natural Mozzarella String Cheese. Snacks/Other: Coca-Cola Coca-Cola Classic, State Fair Classic Corn Dogs, Reese's Pieces. more...
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losing 7.0 lb a week
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