| August 2017 |
| Sun 20th: |
954 *
|
50%
|
fat: 50.46g |
| |
protein: 46.98g |
| |
carbs: 82.17g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
600 *
|
32%
|
fat: 32.32g |
| |
protein: 38.48g |
| |
carbs: 40.34g |
|
1936*
|
 1336
|
| August 2016 |
| Fri 19th: |
1003 *
|
53%
|
fat: 28.05g |
| |
protein: 63.93g |
| |
carbs: 102.51g |
|
-
|
-
|
| Thu 18th: |
1234 *
|
65%
|
fat: 45.41g |
| |
protein: 58.21g |
| |
carbs: 155.58g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
619 *
|
36%
|
fat: 23.47g |
| |
protein: 33.54g |
| |
carbs: 72.04g |
|
-
|
-
|
| Thu 23rd: |
1154 *
|
68%
|
fat: 51.92g |
| |
protein: 52.40g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 22nd: |
984 *
|
58%
|
fat: 30.53g |
| |
protein: 26.90g |
| |
carbs: 167.54g |
|
-
|
-
|
| Fri 10th: |
240 *
|
14%
|
fat: 9.00g |
| |
protein: 11.25g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sun 5th: |
209 *
|
12%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 12.40g |
|
-
|
-
|
| Wed 1st: |
1220 *
|
72%
|
fat: 36.14g |
| |
protein: 38.31g |
| |
carbs: 188.14g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
756 *
|
44%
|
fat: 39.07g |
| |
protein: 36.27g |
| |
carbs: 69.10g |
|
1995*
|
1239
|
| Wed 18th: |
990 *
|
58%
|
fat: 23.78g |
| |
protein: 36.32g |
| |
carbs: 164.03g |
|
1997*
|
1007
|
| Mon 16th: |
785 *
|
46%
|
fat: 33.10g |
| |
protein: 39.65g |
| |
carbs: 76.54g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2033*
|
-
|
| Sat 7th: |
348 *
|
20%
|
fat: 6.68g |
| |
protein: 2.75g |
| |
carbs: 68.68g |
|
1738*
|
1390
|
| Fri 6th: |
-
|
-
|
|
1809*
|
-
|
| Thu 5th: |
-
|
-
|
|
1791*
|
-
|
| Wed 4th: |
-
|
-
|
|
2022*
|
-
|
| Mon 2nd: |
706 *
|
42%
|
fat: 36.12g |
| |
protein: 37.12g |
| |
carbs: 55.71g |
|
-
|
-
|
| Sun 1st: |
1084 *
|
64%
|
fat: 55.28g |
| |
protein: 28.02g |
| |
carbs: 123.70g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
428 *
|
25%
|
fat: 17.14g |
| |
protein: 33.52g |
| |
carbs: 35.58g |
|
2022*
|
1594
|
| Fri 29th: |
496 *
|
29%
|
fat: 24.15g |
| |
protein: 34.33g |
| |
carbs: 35.20g |
|
-
|
-
|
| Thu 28th: |
772 *
|
45%
|
fat: 36.71g |
| |
protein: 39.78g |
| |
carbs: 70.42g |
|
-
|
-
|
| Tue 26th: |
647 *
|
38%
|
fat: 31.71g |
| |
protein: 44.10g |
| |
carbs: 43.84g |
|
-
|
-
|
