Weigh In record (no journal entry) for 24 June 2016
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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2060 kcal
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Fat: 96.00g | Prot: 64.00g | Carb: 215.00g.
Lunch: Domino's Pizza Cheesy Bread, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Domino's Pizza Cheesy Bread. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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