Weigh In record (no journal entry) for 24 June 2016
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150.4 lb
Lost so far: 9.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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442 kcal
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Fat: 12.14g | Prot: 13.26g | Carb: 69.03g.
Breakfast: My Muesli Mango Muesli, Chia-Samen, Alpro Soya Sojamilch Vanille, Elinas Joghurt nach Griechischer Art, Erdbeeren. more...
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gaining 9.3 lb a week
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