Weigh In record (no journal entry) for 23 June 2016
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131.4 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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899 kcal
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Fat: 31.05g | Prot: 73.99g | Carb: 85.29g.
Breakfast: Honey, Grapefruit, Egg White. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Boiled Egg, Croutons, Grape Tomatoes, Grapes, Spinach, Papa John's Chicken Poppers. Snacks/Other: Market Pantry Sugar Cookies with Icing, Emerald Natural Almonds 100 Calorie Pack. more...
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losing 0.3 lb a week
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huskerchas's weight history
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