Weigh In record (no journal entry) for 23 June 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1783 kcal
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Fat: 71.46g | Prot: 59.55g | Carb: 212.99g.
Breakfast: International Delight Simply Pure Caramel Creamer, Sugar, Coffee. Lunch: Gulden's Spicy Brown Mustard, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #5 Vito. Snacks/Other: McDonald's Strawberry Triple Thick Shake (16 oz). more...
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losing 1.0 lb a week
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Momma Heather's weight history
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