Weigh In record (no journal entry) for 07 December 2011
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252.7 lb
Lost so far: 24.3 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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2257 kcal
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Fat: 93.41g | Prot: 69.93g | Carb: 218.09g.
Breakfast: Raisin Bread, Margarine, Honey , Coffee (Brewed From Grounds) . Dinner: Coffee (Brewed From Grounds), Vanilla Ice Creams, Chocolate Lava Cake, Butter (Salted), Linguine Chicken Amatriciana, Bread, Italian Wedding Soup, Red Table Wine. more...
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3286 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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