Weigh In record (no journal entry) for 23 June 2016
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270.4 lb
Lost so far: 28.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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2520 kcal
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Fat: 54.98g | Prot: 103.34g | Carb: 312.65g.
Breakfast: Blue Bunny Ice Cream Sandwich, Pork Loin (Whole, Lean Only), Ground Beef (Cooked). Lunch: Bing Cherries, California Rolls. Dinner: Olive Garden Spaghetti with Meat Sauce (Lunch), Angry Orchard Crisp Apple Hard Cider. more...
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losing 1.4 lb a week
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moose II's weight history
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