Weigh In record (no journal entry) for 23 June 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2016:
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2454 kcal
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Fat: 98.43g | Prot: 126.24g | Carb: 270.28g.
Breakfast: Soy Protein Bars, Soy Protein Bars, Soy Protein Bars. Lunch: Heinz Tomato Ketchup, Chicken Breast, Chicken Breast. Dinner: Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Cooked Green Cabbage. Snacks/Other: Thomas' Blueberry Bagel, Winchell's Blueberry Bagel with Cream Cheese. more...
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2703 kcal
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Activities & Exercise:
Reading - 2 hours, Showering - 10 minutes, Driving - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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