| August 2018 |
| Sat 11th: |
1769 *
|
93%
|
fat: 94.04g |
| |
protein: 72.41g |
| |
carbs: 163.07g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
1959 *
|
115%
|
fat: 98.23g |
| |
protein: 82.28g |
| |
carbs: 185.28g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
414 *
|
24%
|
fat: 13.78g |
| |
protein: 22.83g |
| |
carbs: 45.50g |
|
-
|
-
|
| Tue 26th: |
1752 *
|
92%
|
fat: 79.61g |
| |
protein: 144.65g |
| |
carbs: 119.47g |
|
2489*
|
 737
|
| Mon 25th: |
1994 *
|
105%
|
fat: 83.85g |
| |
protein: 84.60g |
| |
carbs: 244.28g |
|
3040*
|
1046
|
| Sun 24th: |
1083 *
|
57%
|
fat: 71.24g |
| |
protein: 51.35g |
| |
carbs: 58.97g |
|
-
|
-
|
| Fri 22nd: |
746 *
|
39%
|
fat: 51.78g |
| |
protein: 46.24g |
| |
carbs: 26.50g |
|
-
|
-
|
| Thu 21st: |
1806 *
|
95%
|
fat: 107.57g |
| |
protein: 143.96g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 20th: |
1417 *
|
75%
|
fat: 54.99g |
| |
protein: 119.61g |
| |
carbs: 120.21g |
|
-
|
-
|
| Sun 17th: |
1795 *
|
94%
|
fat: 88.42g |
| |
protein: 92.91g |
| |
carbs: 150.44g |
|
-
|
-
|
| Sat 16th: |
1459 *
|
77%
|
fat: 63.62g |
| |
protein: 65.97g |
| |
carbs: 156.56g |
|
-
|
-
|
| Fri 15th: |
1479 *
|
78%
|
fat: 55.62g |
| |
protein: 50.57g |
| |
carbs: 195.56g |
|
-
|
-
|
| Thu 14th: |
1693 *
|
89%
|
fat: 99.53g |
| |
protein: 107.68g |
| |
carbs: 94.12g |
|
-
|
-
|
| Wed 13th: |
2059 *
|
108%
|
fat: 58.57g |
| |
protein: 90.85g |
| |
carbs: 297.68g |
|
-
|
-
|
| Tue 12th: |
1725 *
|
91%
|
fat: 59.93g |
| |
protein: 76.65g |
| |
carbs: 218.43g |
|
-
|
-
|
| Mon 11th: |
1056 *
|
56%
|
fat: 46.62g |
| |
protein: 66.24g |
| |
carbs: 86.94g |
|
-
|
-
|
| Sat 9th: |
1929 *
|
102%
|
fat: 70.47g |
| |
protein: 90.27g |
| |
carbs: 235.53g |
|
-
|
-
|
| Fri 8th: |
1765 *
|
93%
|
fat: 76.00g |
| |
protein: 76.50g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 7th: |
1712 *
|
90%
|
fat: 81.21g |
| |
protein: 108.89g |
| |
carbs: 134.22g |
|
-
|
-
|
| Wed 6th: |
1547 *
|
81%
|
fat: 91.84g |
| |
protein: 104.59g |
| |
carbs: 80.94g |
|
-
|
-
|
