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what the heck? Oh guess I forgot those biscuits. No more breads for me.
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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1476 kcal
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Fat: 54.44g | Prot: 101.43g | Carb: 148.90g.
Breakfast: Dark Mocha Chocolate Bar, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Beef Outside Skirt Steak Choppe, SBaby Peas & Mushrooms, Black Beans. Dinner: Dutch Hot Cocoa Mix w, Chopped Turnip Greens with Diced Turnips, Turkey Bacon, Recipe Beginnings 3 Pepper & Onion Blend. Snacks/Other: Cream Of Mushroom Soup, Egg Free Dumplings, Lean Ground Turkey, Complete EFA Omega 3-6-9, Perfect Food RAW, Alive Ultra Potency Multi-Vitamin, Vitamin Code RAW B-Complex. more...
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1895 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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gaining 2.0 lb a week
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