Weigh In record (no journal entry) for 22 June 2016
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294.0 lb
Lost so far: 25.8 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1500 kcal
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Fat: 75.77g | Prot: 86.40g | Carb: 122.06g.
Breakfast: Kroger Eggs (Large), Hamburger or Hotdog Rolls. Lunch: Tim Hortons Chili. Dinner: Hard-Boiled Egg, Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Cherry Tomatoes, Hamburger or Hotdog Rolls, Hormel Original Pepperoni Slices, Blueberries, Red Raspberries. more...
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steady weight
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ts1952's weight history
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