Weigh In record (no journal entry) for 19 January 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2010:
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1904 kcal
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Fat: 105.37g | Prot: 91.08g | Carb: 152.44g.
Breakfast: california avocado, butter, whole wheat toast, egg. Lunch: crackers, tuna salad, egg, salad. Dinner: Cool Ranch Tortilla Chips, White Rice, Beef Curry, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Almonds. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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stp356's weight history
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