Weigh In record (no journal entry) for 07 December 2011
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164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1650 kcal
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Fat: 106.30g | Prot: 81.72g | Carb: 94.06g.
Breakfast: 2% Fat Milk, Orchard Oat Crunchy, Green Tea. Lunch: Vinaigrette Dressing, Endive , Cherry Tomatoes, Boiled Egg, Chorizos. Dinner: cherry tomatoes, chorizo, potatoe, oil, brie, oatcakes. more...
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losing 2.6 lb a week
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tybihan's weight history
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