Weigh In record (no journal entry) for 22 June 2016
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174.0 lb
Lost so far: 58.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1071 kcal
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Fat: 55.78g | Prot: 16.08g | Carb: 127.89g.
Breakfast: Danish Pastry with Nuts, Cloverhill Bakery Big Texas Cinnamon Roll. more...
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steady weight
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