Weigh In record (no journal entry) for 24 April 2017
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187.9 lb
Lost so far: 45.0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1613 kcal
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Fat: 47.00g | Prot: 48.00g | Carb: 253.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine (Bottle). Lunch: Naked Juice 100% Juice Smoothie - Strawberry Banana. Dinner: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Prairie Farms Dairy Chocolate Milk, Golden Corral Chocolate Cake with Chocolate Frosting, M&M's Minis Chocolate Candies (Fun Size). more...
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gaining 0.3 lb a week
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