sliverhides's Journal, 22 June 2016

169.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 95.97g | Prot: 84.57g | Carb: 177.27g.   Breakfast: Coffee with Cream and Sugar. Lunch: Au Bon Pain Pastrami Sandwich. Dinner: Sbarro Pepperoni Stromboli, 14" Pepperoni Pizza. Snacks/Other: Lindt Lindor Truffle Balls. more...

3309 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 6 hours and 50 minutes. more...