Weigh In record (no journal entry) for 22 June 2016
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217.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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377 kcal
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Fat: 21.42g | Prot: 42.37g | Carb: 1.19g.
Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Celery, Hellmann's Real Mayonnaise. more...
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losing 1.4 lb a week
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royalredd50's weight history
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