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royalredd50
royalredd50
Joined May 2013
Posts
23
Following
1
Followers
1
Weight History
Start Weight
214.0 lb
Lost so far:
7.0 lb
Current Weight
207.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
145.0 lb
Still to go:
62.0 lb
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royalredd50's Weight History
view royalredd50's complete history
Following
maryhales
last weighin:
losing 0.1 lb a week
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royalredd50's Recent Food & Exercise
1 tbsp Butter (Salted)
1 1/2 cups Cooked Cauliflower (Fat Not Added in Cooking)
2 tbsps Peanut Butter
Circuit Training
Squats (Legs)
Treadmill
view diet calendar
