Weigh In record (no journal entry) for 19 January 2010
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249.4 lb
Lost so far: 9.6 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2010:
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1145 kcal
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Fat: 38.18g | Prot: 74.83g | Carb: 140.21g.
Breakfast: String Cheese. Lunch: Roasted turkey breast (lean cuisine). Dinner: broccoli, Grilled Chicken & Penne Pasta with Caramel Apple Dessert. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 9.8 lb a week
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lamour9's weight history
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