Weigh In record (no journal entry) for 21 June 2016
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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174 kcal
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Fat: 6.07g | Prot: 10.27g | Carb: 18.45g.
Breakfast: Cookie. Lunch: V8 Vegetable 100% Juice from Concentrate with Added Ingredients, American Heritage Mozzarella String Cheese. more...
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gaining 26.6 lb a week
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