Weigh In record (no journal entry) for 21 June 2016
|
105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2016:
|
859 kcal
|
Fat: 26.36g | Prot: 33.22g | Carb: 137.09g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds. Lunch: Mediterranean Snacks Baked Lentil Chips. Dinner: Strawberries, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Nestle Aero Singles, General Mills Bugles, Shortbread Cookies, Plantain Chips. more...
|
|
1913 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours and 30 minutes, Watching TV/Computer - 9 hours and 30 minutes, Reading - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|