Weigh In record (no journal entry) for 21 June 2016
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202.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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2158 kcal
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Fat: 85.85g | Prot: 96.55g | Carb: 252.14g.
Breakfast: Starbucks Tazo Shaken Iced Passion Tea (Trenta), Starbucks Strawberry Smoothie. Lunch: Yellow Cake (with Vanilla Frosting), Beef and Noodles (Mixture), Egg Roll with Beef and/or Pork. Dinner: Dreyer's Grand Ice Cream - Mocha Almond Fudge, Ice Cream Cones (Cake or Wafer Type), Del Taco Cheddar Quesadilla, Del Taco Classic Taco. more...
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gaining 0.1 lb a week
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