Weigh In record (no journal entry) for 21 June 2016
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125.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1132 kcal
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Fat: 49.46g | Prot: 30.06g | Carb: 144.69g.
Breakfast: Coffee with Cream, Butter, Thomas' Toast-R-Cakes. Lunch: Coffee with Cream, Milka Choqsplash Mint, Chicken or Turkey Salad, Whole Wheat Bread. Dinner: Trader Joe's Whoopee Pie, Honeydew Melons. more...
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losing 0.2 lb a week
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catlover630's weight history
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