kaileeanne's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
141.5 lb Lost so far: 10.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1338 kcal Fat: 52.46g | Prot: 84.33g | Carb: 135.69g.   Breakfast: Diet Ginger Ale, Milk Chocolate Candies . Lunch: turkey & chicken pepperoni stick original , Mini Babybel Light Original, Pepperoncini, black forest ham, tandoori baked naan, Humm! Roasted Jalapeno Hummus Cocktail, Rice Crackers, Olives (Jumbo-Super Colossal), LifeStyle Selections dark chocolate with a hint of cherry. Dinner: Lettuce, Artisan Recipes Roasted Garlic & Black Bean, Tomatoes, Salsa, Light Sour Cream, Calorie-Wise Zesty Italian Dressing, Onions, Sweet Red Peppers, Havarti Cheese, Avocados, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sizzling Salads Cracked Black Pepper Cooking Sauce, Cumin, Seasoning Salt, Turkey Breast Meat. Snacks/Other: Tea (Brewed), blue menu cranberry cocktail. more...
on diet kaileeanne's own diet   gaining 1.0 lb a week



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