Weigh In record (no journal entry) for 06 December 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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225 kcal
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Fat: 3.39g | Prot: 2.29g | Carb: 50.95g.
Breakfast: banana. Lunch: eating right fruit & grain cereal bar. more...
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losing 3.5 lb a week
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