slimsammy55's Journal, 06 December 2011

170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 36.00g | Prot: 55.85g | Carb: 129.94g.   Breakfast: Source, All-Bran. Dinner: Beer, 14" Meat and Vegetable Pizza, Turkey Kielbassa, Bacon, Beans in Tomato Sauce. Snacks/Other: Jos Louis. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...