RammaJamma's Journal, 06 December 2011

122.2 lb Lost so far: 2.0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 67.69g | Prot: 62.00g | Carb: 183.23g.   Breakfast: almond milk, honey nut cheerios. Lunch: mellowcreme pumpkins, dove chocolate, salsa, cheddar, tostitos bite size, vegetarian refried beans. Dinner: cheese pizza. more...

1423 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...