Weigh In record (no journal entry) for 20 June 2016
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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348 kcal
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Fat: 24.51g | Prot: 14.48g | Carb: 14.86g.
Breakfast: Guayaki Yerba Mate Unsweetened Mate, Dole Broccoli Slaw, Fried Egg, Primal Kitchen Chipotle Lime Mayo. more...
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gaining 0.2 lb a week
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